Grief package

7 times 45 minutes - 350€.

 Does grief feel too heavy to carry? Has daily life come to a standstill, your mind foggy, or your body heavy? A major loss or life change can evoke many different, conflicting emotions that you do not have to carry alone. The ApuRisto grief support package is designed just for you when you need a safe space, professional support, and practical ways to cope in the midst of grief. I will help you face difficult emotions at your own pace and find ways to navigate daily life – especially when your own resources are running low. 

  Who is this package for?

• Those who have experienced a loss: You have lost a loved one, a pet, or experienced another major letting go.
• Those facing a life crisis: You are dealing with the end of a relationship, loss of health, or a major change in your professional life.
• Those feeling alone: You need an outside, listening support to whom you can talk about all the emotions evoked by grief.
• Those struggling with daily life: Grief is heavily impacting your ability to function, your sleep, or your overall energy levels.

What does the grief support package include?

• A personalized and gentle approach: We progress entirely on your terms and at a pace that is comfortable for you.
• Concrete tools: You will receive practical methods and exercises to manage your grief and strengthen your daily resources.
• Safe conversational support: A confidential and completely non-judgmental space to process difficult matters, without any waiting lists.
• Flexible meetings: You can choose to have your appointment in the office, remotely, or as a home visit.