risto.niskanen@apuristo.fi
+358403520005
en

For Companies

Walk-in meetings

Are everyday challenges, work-related stress, or heavy workloads impacting the coping capacity of your employees? Is your personnel in need of low-threshold support for mental well-being the moment challenges emerge? Proactive support and early intervention are proven to decrease absenteeism and enhance overall workplace well-being.

Read more

Pre-scheduled individual meetings for staff

A pre-scheduled individual meeting provides a calm and confidential space to focus on mental well-being, coping at work, or personal life challenges with an expert. The meeting is booked in advance, allowing you to address issues without rush and, if needed, as a continuity of multiple sessions.

Read more

Workplace conflict resolution

Does your team need support in conflict resolution and enhancing workplace culture? Workplace mediation is a neutral, solution-focused process designed to untangle issues in a psychologically safe environment. The objective is to achieve mutual understanding and establish clear guidelines for the future. This approach is ideal for internal team friction, communication breakdowns, or long-standing misunderstandings.

Read more

Stress-control package

Are you facing an overloaded calendar, broken sleep, or overwhelmed thoughts? Chronic stress and burnout warning signs impact both your mind and body. This Stress Management Package is tailored for you when you need to slow down, gain practical tools, and access professional guidance to recover your energy.

Read more

Group therapy

Practical tools for stress management, burnout prevention, and secure recovery within a professionally facilitated peer group. Group therapy provides a secure, solution-focused environment to process stress and exhaustion alongside peers facing similar challenges.

Read more

Presentation

An inspiring, practical, and scientifically backed keynote lecture to boost your team's well-being. Does your organization or team need a wake-up call on coping themes, fresh energy for a workplace wellness day, or tangible tools to manage everyday stress? This expert presentation delivers insights into the mechanisms of stress and inspires participants to evaluate their personal resources and healthy boundaries.

Read more

Workshop

Does your team need concrete ways to regulate daily workload, prevent burnout, or set shared boundaries? An interactive, insightful, and practical workshop to support the well-being of your workplace or group.

Read more