I started publishing on social media about a month ago. I notice that for my atroverted personality, it is quite anxiety-inducing, but of course, one develops in this as well, and I look forward with interest to see how I will feel about it in, say, half a year or a year. Perhaps I won't stutter as much anymore and will remember to say everything I planned. Or then it will still feel like giving a book presentation in primary school, standing in front of the class without having read the book. However, the first option is the most likely, because as presentation skills and naturalness develop, enjoyment (or tolerance) also grows.

Social media posts are quite compact, and you cannot fit as much information into them as I sometimes feel is necessary. Therefore, I have now decided to start publishing a blog. My blog will contain information about mental health in general and about therapy with a relaxed and down-to-earth style. I aim to publish a new post every week.